Tired of getting mad

I'm tired of getting mad because I feel bad all the time.  I'm tired of getting mad because I sometimes can't dress myself or do normal daily tasks.  I'm learning that getting mad at myself isn't helping me... it is hurting me instead.  I'm learning that my goals should be being thankful for being able to get up and still work full time.  I'm still learning every single day that I can beat this and it doesn't have me!!!  Sometimes I feel so alone and just want to curl up some place quiet and cry it out.  Some days are better than others and I try very hard to remain positive.  Tomorrow is always there waiting for me.  Always a new day to reclaim myself and feel better!!