tired but holding on
Well today was really good. I started a new job working for my mom and I went to my Brazilian Jiu jitsu class. I am disappointed because I started to get worked up during class. for some reason when my heart starts to race when I am fighting I start to freak out. Luckily my coaches know what is going on and so I do not have to explain to them how I am feeling. I just want my anxiety to end. I am so exhausted trying to keep myself my having an attack. It constantly feel like I am on edge all day and frankly I am tired.
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I\'m sorry you had an anxiety attack but it\'s good that your coaches understand. Maybe when you\'ve been at it a bit longer it won\'t be a trigger for you.
My coaches are amazing that is for sure!! I have been doing this for about 3 years so that is the main reason why it is so frustrating. I never had any issues before but now I do...it doesn\'t make sense.