Thursday, February 28, 2008
I have been having the urge lately to do something I am not supposed to do. I have wanted to cut but I told myself that if I didn't cut for a year I would get a tattoo (something I have wanted for a couple years) as a reward. I've also thought of getting drunk. I have never had more than a glass of wine before. I am not supposed to drink because I am on effexor though. Another option that has occurred to me is to get high but I'm really not the type of person that does drugs. I would be too scared I would get caught or do something stupid. I just feel like I need some sort of outlet but something more on the naughty/dangerous side. I'm worried I am going to end up doing something stupid. I don't know what to do.
Replies
Here is some advice that worked wonders for me...Join a kickboxing class or get a punching bag.
When you have the urge to cut or are angry that you cant cut, then take all of it out on the punching bag.
Its very healthy for you and you get exercise while not cutting.
Hope this helps.
Love and Energies.
Kayla