This week!!

This week had been pretty good!!! After my huge binge on Sunday and Therapy on tuesday I felt like I really needed to take action!! I bought to books to work on. "dont diet-live it Workbook" and "the beck diet solution" The beck book works with CBT to retrain your thinking, it breaks each day down- you set small do-able goals and it is all set up for you to loose weight! The workbook deals with eating disorders and asks question about things that help you deal with the behind the scenes eating issues!! I also went on Aderall, even tho it has made me anxious- I have totally forgot about the food. I have been able to focus and eat better!!! As for focusing on other things- I am not sure- I think it is going to take a while!! I think just not focusing on eating all the time will also help and get me to focus on everything else!!!
I have an interview monday- I am excited and nervous!!! My fear is that they wont offer me the pay I need. My rent is high but I love where I live and absolutely do not want to move!!! UGHHH!!!
going out with some friends today!!!
One more thing to share:I was watching a show and this girl had changed her life around, like 360! and this guy asked her how she did it and if she could help him to it.... All she said was "you just do it!!!" how friggin simple... just do it!!!