This is my world
How do I tame my emotional roller coaster of feelings. and I just want to have a peace of mind knowing that everything will be ok and that I will overcome some of my biggest issues with ADD and Bipolar. It seems to get worse when I am on my cycle. At times I just wish that I was more stablized. At times it seems hopeless and I just close up and feel all alone and uncertain of what the future holds for me. At this present moment I can't get a job because I do not know how to drive. I have a fear of the road when I get behind the wheel, it feels like my anxiety levels rise more and then I go into this big panic when I see a police about a half of mile away and I think I will get my husband's vehicle towed away.
Right now I am at a vulnerable stage in my life, I have been on my meds off and on for a little more than a year. I have been reading books on ADD and Bipolar and came to a realization that I have a lot of inner pain and inner confusion and it tends to get in the way of my successful achievements that I have accomplished. When I try to apply for a job, sometimes I get extremely nervous and my self confidence drops extremely. What do I do and what should I say when the erruptions occur spontaneously? All I can do is continue to pray and ask God for guidance and motivation of some sort to keep me going.
Right now I am at a vulnerable stage in my life, I have been on my meds off and on for a little more than a year. I have been reading books on ADD and Bipolar and came to a realization that I have a lot of inner pain and inner confusion and it tends to get in the way of my successful achievements that I have accomplished. When I try to apply for a job, sometimes I get extremely nervous and my self confidence drops extremely. What do I do and what should I say when the erruptions occur spontaneously? All I can do is continue to pray and ask God for guidance and motivation of some sort to keep me going.
Replies
For when you are on your cycle I have found the best thing for me was taking b6 the heist dose 250 ..this really helps with mood swings ...I had terribleness mood swings and my pharmacist told me about b6 ...once a month my h turned into an asshole I would pack his closes in a garbage bag and tell him to leave but god help him if he tried to get out of the house ...there was one time he made it to the car ..it was in the winter and all I had on was one of his shirts and there was snow on the ground and the snow was blowing and I went out in my bare feet and dragged him out of the car ......I would have fits ware I would cry bit not just cry roaring crying and than laughing historically the next Minuit these sessions would last for 4 and5 hours at a time ...and one day I was complaining to my sister and she said that my h was just the same as always I just couldn\'t stand him I was so upset I couldn\'t believe my sister would say that but it got me thinking and I talked to the doctor and farmisist and that is when I started taking the b6 and geas what ....my h never turned into an as hole again and I never packed his closes again .....and my fits were cut way down more than in half ........so I think it is worth a try for you at least it will help at that time of the month and maybe not cause so much problems at that time ....let me know if it helps you ....you have to take it for a month to get the best benefits ....I also have problems with driving and I am a very good driver but the worse I am it is like I am not confident in my self and very nurvise to drive so I want my h to drive ....and anytime I drive if I see a cop I get nervice even if I know I am doing everything right ...I am 57 and I only my anever had 2 tickets and never lost eney points ......I have no idea why I am like that ..my anxiety. Levels will rise when ever I drive and sometime if I have a migraine it will make it so bad I can\'t drive .......you need to try to relax when these things happen have you ever done relaxation therapy it is a way of relaxing your mind and body .....but you can use it to relax just the part you need to relax ......I do it all the time I can take a lot of pain away with it .....praying is good for all of us but what you relay need to do is talk everything that has ever hurt you needs to come out if you want to heal the longer you keep it in the more it is going to hurt you we were not built to hold all this pain in .......so you can tell it to a so unicolour or phicaatrist I have a phicaatrist .....if you would like to talk to me you can message me and it will go no further I promise what is said between the two of us will stay between the two of us ....I offer you this because I know how important it is to talk ...I never use to talk about eney thing I kept everything inside and one day I got so depressed and just lost I stopped talking so I went into the hospital for 2months and had ect because I was going dowen to far to fast .......I learned to talk there .......I never every want to go back there so I talk I don\'t hold things inside eney more it isn\'t worth it ......I will keep you in my daily prayers ...take good care of your self ....god bless