Things are goin good...
I have been busy practicing to be in the moment. No past, no future, just NOW! I have also been doing daily meditations. The last few days have been Maitri type meditations, also called from fear to fearlessness. That is where you bring forth the happiness and spread from yourself to those you love, then those you do not care for and finally the entire world. It is a good feeling. Practicing the possitive thoughts and catching the negative ones. When a negative one is strong I sit, relax and allow myself to explore the emotion and feelings in depth. As an outsider looking in. I have found that by giving the strong feelings there few moments of exploration, they do not hang on as long or as strong as they do when I used to become upset by them.I have also found that I want everyone to be happy. No matter who they are or what they have done to me. Everything happens for a reason. I have even sent the friend I had allowed to live in my home and it became destroyed - a message of wishing happiness. I really do care for that persona nd her family and I cannot change the past. I may have found myself in a huge bind, but I also have a home that has been fixed up and is looking pretty awesome. I even miss that friend. So, I know the things I am doing are working. I post information on my blogs on myspace. www.myspace.com/lbunnies32I hope everyone is doing well. It is time for my mid day meditation.
Replies
Hey, you sound like you are really on a positive roll and that is what I have to do. It would be so easy to get back at people but all the bitterness just makes usmiserable, not them....it is useless. I
don\'t want to wast a minute being blue..so many would give anything to have my problems and not theirs. God is always with usif we but trust and have faith...HE will see us through. Happiness to you, girl....Mississippi friend
Well i think i\'m going to have to check that out, it sounds really relaxing and strees free, thanks for the info and i hope you stay well:)!!
This is exactly what I try to live. The moment to moment gives you so much more joy, living in the now, than feeling as though you are tackeling a day. I pray and meditate. It makes such a difference. My life is not perfect, but it is much more joyous. Yours will be more joyous and full of happiness too. I\'m so PROUD of you and your new commitment to your life! oxoxoxo Sandra