Therapists

I had a really good session today. My therapist taught me to listen for sounds to decrease anxiety and improve cognition. Hopefully it helps, so far its helped tremendously. I am not sure how I feel but my therapist is leaving and today was my last session. It has taken me months to be able to open up to her at all. I'm not sure if I should continue therapy with yet again, another therapist. It feels like anytime I start getting anywhere with a therapist something happens and they can no longer see me. I wonder if Im just supposed to learn that I am ok without one. Not sure. It really helps to have someone in my life who I can trust to be honest with. I have two friends I can be open with but it makes me uncomfortable to open up and share my struggles when they are struggling themselves. Not sure what to do but I feel sort of hopeless.