The weekends...
One thing about being at work Monday through Friday from 9-4 (or 5) is that I have that consistent schedule. My snacks and meals are planned perfectly. My routine is basically the same every day depending on what time of the day I hit the gym, but it is consistent from week to week. Then Saturday gets here. I know I should keep the same schedule but it's not that easy. I want to sleep in. Or got for a late breakfast. I'm on this structured eating plan that's supposed to help my bodu learn how to eat again. I will admit that it's working but I'm really struggling on the weekends. :/
Replies
I have mixed feelings about eating plans (basically the one you described above) but if it's helping you learn to eat normally again then that's a good thing.
Can you talk to your nutritionist about your weekend issue and maybe modifying things so they aren't so structured on weekends?