The tired mind....
I had a wonderful deep tissue massage on Tuesday. It sure helps the mind and the body. Felt really good Tuesday and most of Wednesday. For some reason I suddenly had a spell of feeling irritated. It came out of no where and I have no idea why. Just feel so irritated. I finally just took myself to bed and drifted off for 6 hours. I do not feel irritated right now, however, I do feel very tired. I am confused as to why those deep negative feelings pop up out of no where. Nothing happend to bring out the irritated feelings. Sometimes I feel like I am on a rollercoaster and the emotions flip, twist, or corkscrew through me. Like I have no control - it just happens. No rhyme or reason behind it. Very tired today, not getting much sleep. I will just allow myself to nap when ever it wants too. Go with the flow. I dont have appointments or anything. Maybe float in the pool. Just be in each and every moment. Hear the birds, feel the sun and wind. become one with nature.
Replies
Hear the birds,feel the sun and wind. God made the
birds and set the sun in place and sends t he wind.
I asked HIM to help you. He is above all things and
did not say this life would be easy, but HE would help us get through it if we but acknowledge HIM and
HIS SON and trust HIM. Chill....
I get the same way, Bunnies. Get irritated for no reason. Get tired for no reason. Guess it\'s all just part of being BP. Thank God we don\'t have jobs is all I can say cause it\'s not like we can say, \"Hey Boss, go to go home and take a 3 hour nap, be back about 3:30!!\"\" LOL Hang in there, sweetie. I totally understand you, even if I don\'t understand the damn disorder!! : )