The physical aspects of running.

I started running about 6 months ago and I went from taking 20 miligrams of vasotec twice a day, to eliminating it completely!  My blood pressure is normal except when my wife gets on my back, then I have to take my blood pressure pill again.
My resting heart rate use to be in the 70's and 80's but this morning it was 55!  I woyld like to get it down to 48 which is what it use to be. I think it is possible.
My heart has responded to the exercise quite well and it makes me very happy.  My energy level has risen also! But on the other hand, I know if I stop running, I will lose it all!
I wish everybody could feel the way I feel!