The Past Month
Excellent month.
Had 3 days with activity exceeding a few hours.
Maybe 7 days with limited activity.
20 days with no activity.
Was on vacation for the majority of that time so maybe a big thing for me and my condition is stress associated with work. I haven't felt excessive stress at work for years but maybe there is an undercurrent or something that i haven't tapped into yet.
Also I ate very differently while I was away. A lot of fresh seafood and light meals like chicken and soups. I also drank a lot more while I was away and that didn't seem to have any negative affects. I did have an episode which did begin late one night in a pub but that was very isolated compared to the amount I had been drinking.
Very happy with the way that everything went.
Had 3 days with activity exceeding a few hours.
Maybe 7 days with limited activity.
20 days with no activity.
Was on vacation for the majority of that time so maybe a big thing for me and my condition is stress associated with work. I haven't felt excessive stress at work for years but maybe there is an undercurrent or something that i haven't tapped into yet.
Also I ate very differently while I was away. A lot of fresh seafood and light meals like chicken and soups. I also drank a lot more while I was away and that didn't seem to have any negative affects. I did have an episode which did begin late one night in a pub but that was very isolated compared to the amount I had been drinking.
Very happy with the way that everything went.
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