THe lonewolf Lonley?

I'm very frustrated and sad today. I've been trying my coping skills, but when I'm like blah its like blah. I can't concentrate. I'm getting urges to self harm. It has been over twenty years, I I am not ready likely to do it again, but the urges are there none the less. My option is to call crisis if I get worse. And I will. Even if it means being in the hospital again during a holliday. When I was 18 I was in anchora state hospital trying to recover from cutting. I succeeded. BEcause I never want to be locked up again. It took a  lot of work to overcome the obstacles I have steped over to get this far I am not going backwards now. Onwards and upwards. This moon is a new moon it is the time to rid yourself of negativity or negative behaviors and that is precicely what I will do.