The KetoHacking MD Podcast (Episode 28): Introducing The Five-Week Stacked Hacks Experiment

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Co-hosted by 12-year veteran health podcaster and international bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” and Dr. John Limansky from JohnLimanskyMD.com, the KetoHacking MD Podcast is all about bringing you unique hacks to turbocharge your ketogenic lifestyle each and every Friday. Are you interested in taking your low-carb, moderate protein, high-fat, ketogenic diet to the next level? You’ve come to the right place.  What is unique about this show is that we tackle a new hack and then follow it up with our results, giving you real-world results and insight into our experiences. And if you’re not already subscribed to the podcast on iTunes and listened to the past episodes, then you can do that and leave a review HERE. This week Jimmy and John start a new hack called The Five-Week Stacked Hack Experiment in Episode 28.

After last week’s show all about tracking your hack results, we are starting a new KetoHacking experiment this week that we are calling The Five-Week Stacked Hack Experiment. So what is this unique hack experiment? We’ve focused in the past on fasting, super high-fat, super high-protein, and others for one week at a time. This time we are focussing on an extended testing period and putting the focus on external factors like fasting, HIIT, cold therapy, sauna, and sleep. How is it going? Find out in today’s episode and stay tuned over the next few weeks as we follow along.

Source: http://livinlavidalowcarb.com/blog/the-ketohacking-md-podcast-episode-28-introducing-the-five-week-stacked-hacks-experiment/28971