The Fly Lady....

There's a woman on FB and internet called the Fly Lady. She's an expert on organizing and cleaning. A lot of ppl follow her but I can't get the app on my phone bc I don't have the right kind of phone. 

But i am going to try to follow her some. 

Watched some vids by professional cleaners. Amazing that no one really teaches you HOW to clean. I guess you either learn or do not learn from your parents/ mom. But this woman / Melissa had some very good tips on how to take short cuts and all that. It was quite good. Never watched anything like that before. I set my timer today and started in. I don't know how well I did... but I at least deep cleaned for 45 minutes... baseboards, corners of walls, above curtains, window sills , and all kinds of stuff for 45 mintues. I was sweating up a storm. 

Hubby and I took a nice walk in the park on the gravel trails after we ate. I LOVE the new trails in our park. They are gravel and very nice. They are marked so you know how far you are going and the weather has been so nice w/ the rain. Very cool for July...

Taught my 3 regulars today. Love them all. GREAT to have a job I love. But I was tired when that alarm went off... LOL... I had worked so hard yesterday. 

I finished 5 projects that have been hanging over my head... I repainted the yellow bedside table, I chalk painted the coffee bar, painted the sides of the fireplace and the mantel, and polyeuothaned the LR table. omgosh... those little projects have been hanging over my head for long enough and I got them tied up. But I was limping by 6... and ready for a hot shower and to go to bed. But I wasn't sore this morning. GREAT. 

Yoga helped me a lot with pulling all that soreness out. 

xo Ginger