The Essential Gym Equipment of a Great Home Gym Setup

Bowflex was founded in 1986 and since then has become one of the most well-respected equipment brands in the world. Sports & LeisureE-Bikes & Scooters – Southside Fitness stocks a huge range of E-Bikes & Scooters. These products are all great quality and will give hours of fun & leisure. A fitness test program on a treadmill is basically a pre-set program that tests your fitness level at any given time.
Established in 2009, our goal was to provide quality products, great value and unsurpassed service, so our customers could focus on their training. Today, nothing has changed as we help our customers bring their ideas to life through expert consulting, quality gym equipment, ongoing support and education. With a range of 700 in-house gym equipment products, and access to over 5,000 more - including building smith machine sale custom bespoke products, you'll be perfectly equipped for all types of training. From Bars and Bumpers, Rig Systems, Racks and Benches to Flooring and Dumbbells our team can provide an end-to-end, turnkey solution for any environment. Our goal when we started our business was to create serious functional training gym equipment for those in Australia chasing a healthy and exciting lifestyle.

Multi StationGet A Multi Station Home Gym To Complete Your Fitness Space Find the right home gym equipment and build your own personal fitness haven with Home Gym Australia’s multi station home gym. Shop online from our extensive collection of the most excellent fitness equipment today. Smith MachineGet your Smith Machine as your All-in-One Fitness Equipment A budding fitness expert or a seasoned weight lifter cannot go wrong in using the Smith machine. It is a versatile piece of equipment that provides all you need when it comes to working out at home, earning its nickname, “home gym”. It lets you develop your strength, performance, and muscle mass with just one piece of powerful and durable gym machine.
Supplements – Southside Fitness has a range of health supplements like protein powders, pre workouts and fat burners. Resistance Bands – Southside Fitness has a massive range of resistance bands & accessories. We have many different sized bands for any exercise, stretch or movement. Benches-Adjustable – The Adjustable Benches are great for free-weight training. Having an adjustable feature allows you to change the angle of each exercise to target a different muscle group or a different part of the muscle. These benches will go in a flat position and adjust to multiple levels of incline.

Multi gyms that integrate cardio, strength, and flexibility training can occupy a good amount of floor space. As much as possible, try to check if you have a room that is at least 4 metres long, 3 metres wide, and 2.5 metres high. For advanced trainers, a home gym is often a supplemental tool to what they have in a professional gym.
Tackle a range of workouts using the lateral pull down bar, chest press, preacher pad, leg extensions and more. Challenge yourself with up to 74kg of weights from our pin loaded weight stack. The height adjustable seat and comfortable seat padding offers maximum support while you train. Fromcross trainer hiretoexercise bike hire, we have exercise equipment for hire for short term or long-term periods. We started our company with the aim of helping customers to lead a healthy lifestyle. We specialize in providing high-end gym and exercise equipment for rent, with a wide variety of equipment available that can help you work out at home or in the office anytime you want.
We stock a complete range of cable sizes and fittings including Kevlar belting for newer commercial weight machines. We also have a complete range of cable pulleys, snap hooks, D-shackels, rubber stopper balls, etc. We also supply cable accessories such as lat pull down handles, tricep ropes, D-handles, close grip handles, etc. You can start with a small weight and build up your weight over time and complete a vast range of exercises. GymBiz Fitness Equipment’s technicians are renowned for their treadmill maintenance and treadmill repair service, and are experts in all aspects ofMelbourne fitness equipment repairs and servicing. Therefore, all machines we hire out are in good working condition.

Ditch the Membership Fees - If you’re tired of paying expensive subscriptions or membership fees to use fitness equipment at a health club, why not buy some of our gym equipment? You’ll be able to set up your own personal home gym, ready for you to use anytime you like. Improve your fitness levels in the comfort of your own home with Dshop's fitness equipment and exercise machines. Power through a huge range of strength exercises on the GRK100 Multi-Function Power Rack with Adjustable Cable Pulleys. The gym station combines a power rack and cable crossover designed to target a range of muscle groups and keep up with you as you progress. Sculpt your muscles with the dual crossover cables, accompanied with two weight plate horns to fine tune your weight load.
Our multi-gyms are best for trainers who are serious about building their overall body strength. They target multiple areas of your body and take up less space than all the other machines that hit the same muscles combined. Barbells, are long metal bars with weights attached to both ends.

Smooth Smith Machine – Unlike our other reviewed home gyms, the Smith Machine of the G12 features a counterbalanced system made of commercial grade guide rails to ensure smoother movement. Have the confidence to train heavy even without spotters because the G12 is fitted with heavy duty Safety Spotting arms and high-grade barbell J-Hooks. Meanwhile, the Smith Machine feature incorporates a safety and release mechanism for ease of use. The Smith Machine includes a safe lock and release mechanism while the Functional Trainer has acquired a 5-star safety rating.
Download informational materials to help answer your Life Fitness product related questions. Our convenient, financing provides attractive and flexible terms that can be designed to suit your business. Composed of six distinct brands, the Life Fitness Family of Brands is dedicated to providing opportunities for everyone to be active. The world’s largest corporation specialised in the designing, manufacturing and programming of indoor cycling equipment. Switch it up with included attachments; lat pulldown bar, straight bar and ankle strap.
It arrived in perfect condition which is great as sometimes gear I order takes a beating on the journey. Our design team works with clients Australia-wide for those looking to purchase commercial equipment and see what their fitout would look like prior to purchase. Being able to visualize your dream gym on a floor plan before purchasing is very important, and our team will be with you all the way from design, to installation and servicing. Moving house or office can be tough enough without worrying about cumbersome gym equipment.

Nicknamed 'The Vault', this space is stacked with AlphaFit equipment and everything an elite-level athlete needs. The impressive Heffron Centre is accessed by both NRL and NRLW players. In consultation with Jack Milligan, Head S&C Coach, AlphaFit created a high performance space that catered specifically to Rabbitohs' rugby league strength and conditioning needs. Proudly distributing and supplying gym, fitness and health clubs and centres all around Australia. South Australia, Adelaide, Melbourne, Victoria, New South Wales, Sydney, Western Australia, Perth, Northern Territory, Darwin, Queensland, Brisbane and New Zealand. Whether its cardio or strength equipment you are after, we have you covered, with UP TO 70% OFF top brand equipment.