The Cycle of Depression
I am in the throws of a major depression. It makes sense based on what I've been through. It's funny how I can intellectually acknowledge it but can't overcome it. I know it's here. I don't want it to be here. I can't break the cycle.
The thought of starting up therapy again and getting on some kind of anti-depressant completely overwhelms me. I guess I want my healing to be easy. Effortless.
This has been my entire life. In and out of depression. Up, down, up down, up down. I'm tired and I want it all to be over. I really do.
Something has to give. Either life or me. I have stopped praying because I don't believe God is going to help me. Or, I guess I should say, I do not like God's timeline. I want peace now. God has other plans. Why is this so hard? I just want to curl up into a ball and cry. I could probably cry for days without any sense of relief or release. I am the saddest person in the world.
I don't know if anybody is reading this. It's a cry for help. But who would help me? I'm the one who has to fix and save everybody else. I can't fix or save myself.
These are my deepest, darkest thoughts and I just want to die. Really, I do. I don't think I have the courage to do it though. I am a failure at that too.
God, I make myself sick.
The thought of starting up therapy again and getting on some kind of anti-depressant completely overwhelms me. I guess I want my healing to be easy. Effortless.
This has been my entire life. In and out of depression. Up, down, up down, up down. I'm tired and I want it all to be over. I really do.
Something has to give. Either life or me. I have stopped praying because I don't believe God is going to help me. Or, I guess I should say, I do not like God's timeline. I want peace now. God has other plans. Why is this so hard? I just want to curl up into a ball and cry. I could probably cry for days without any sense of relief or release. I am the saddest person in the world.
I don't know if anybody is reading this. It's a cry for help. But who would help me? I'm the one who has to fix and save everybody else. I can't fix or save myself.
These are my deepest, darkest thoughts and I just want to die. Really, I do. I don't think I have the courage to do it though. I am a failure at that too.
God, I make myself sick.
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