The blob

I look at anxiety like a black blob that is following behind me. I am working on pushing that away. Dealing with problems as they come and then if I need to voice my worries aloud. If someone is there they answer me and then I know that I made a concious decision to either accept the worry or toss it aside. If i toss it aside then I keep telling myself it wasn't important enough to worry about.
I am going to make myself journal every day so that I can watch my road to recovery and maybe help others like myself.
"God doesn't give us anything we can't handle"
"life isn't about finding shelter from the storm. It's about learning how to dance in the rain."