Terrible Day
My mental health has gone down hill. I am wanting to cut and I feel like I'm worthless. Things got so worse I came home from college after work to my parents. I come home and my sister is having seizures (three in a row every 15 min). I got an 81% on my psyc exam (which makes me feel like a failure). Plus, I found out my portfolio is due onFriday, and not Monday.
Replies
Take a deep breath sweety; I know it all feels extremely overwhelming but do this; tell yourself that you have to stay strong to help your sister through her seizures; on the psyc exam 81% is very good and it may not be perfect but you did your best on it and you\'re not failing and with the portfolio, work on it as much as u can by Friday so it\'s complete; don\'t give into the cutting; it won\'t solve anything and the few minutes release it gives you isn\'t worth it. Don\'t be afraid to message me if you need an ear ok?