Taught 4 Hours today.... AwEsOmE !@!@

I taught 4 hours this morning. On the days I teach 8 classes I get up at 330 a.m. I'm still amazed that I can do it. And then I go back to sleep for a few hours after teaching for 4 hours. The days that I teach I am MUCH happier. I  will teach 3 days next week.... 


Since having to cut back bc of insurance, it has been a "whack" to my self esteem and my momentum. But I think still teaching 3 days will be great. And I made another youtube teaching video. That really helps. I like working on my youtube channel. I asked some of the other teahers that deal w/ autoimmune disease if they would be interested in me doing some "life hacks" for those of us that teach w/ autoimmune disease.... I have a lot of short cuts... and others do too that I could learn from. I've even learned how to "iron" w/ my shirts on the hangers.... LoL... w/ Wrinkel Release. That stuff REALLY works. ha.


Things like Wrinkle RElease make my life so much easier. I've also whittled down my wardrobe. It's very very simple. I've learned how to cook in basically 3 different cookers and the grill.... I do a salad bar at night.... that's been incredibly easy and made suppers VERY easy.... 


Some said they were interested... so... I just need to go for it and start doing them.


D texted me today. He called me out of the blue about 3 months ago. I hadn't talked to him in like 14 years. And then I talked to my friend Brad on Monday. omgosh. I hadn't talked to him for nearly 20 years. He found me on FB. We talked for 2 hours. He left his husband after 15 years of marriage. It was really sad. Both of those things really made my day. Hearing from old friends is great. I have good memories of many friends that have gone by the way side. 


Still need to get the dishwasher fixed ... 


Today I sat on the backyard patio and read read read. I really enjoyed it. And I have finished my fairy garden and potting my front door pots. I enjoy getting out every day and watering them. It really makes me happy!!! 


I am ready for bed... being up since 330 am.... but it was an awesome day. I took my hubbie a DP to his work today. He likes that I think.. . he doesn't get a break from working like he used to at his other job. And he works with some really nice ppl. I like the secretaries... they tell me I'm their hero for putting up w/ him. LoL... But they know he's got a huge heart.


I listened to a night time meditation before I went to bed last night by Dr . Wayne Dyer. I love him. The book he wrote " Change Your Thinking, Change Your Life" about the Tao Da Ching has changed my life in many ways. But this meditation is GREAT. I will do it again tonight. It's called "5 Minutes Before you Sleep". I REALLY do need to get it into my head that 


I AM NOT LIMITED. The ONLY limits I have are the ones that I put on myself. I AM NOT LIMITED. 


i am healthy


i am well


i am free


i am happy


i am content


i am okay


i can dream


i can hope


i can be free


i can have fun.... 


the list goes onnnnnn. 



https://youtu.be/Kvs-_22lwjA

Replies

lb7268
lb7268

I study the Tao Te Ching frequency. It is very powerful.