Talking about locking up ALL the food at night!
Tom and I talked about locking up all the food every night so that when I am having my rough time I won't go and binge. He seemed to be okay with the idea. Need to find out from him when and where we can buy the locks and when we can get started on this plan.
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Amazing... i am so proud of you for asking for what you need. I found this so difficult. For me it was lock up the food or lock me in a cupboard.... It can be difficult to admit we need help but the oa programme suggests we go to any lengths. Big Big Big HUGS ((( )))
i\'m going to have to do this as well. my husband keeps briinging trigger foods home. he thinks he hides it but i always stumble upon it, even when i\'m not looking. the thing is, he needs to lose weight as well. but whatever. XO