Taking Care Of Yourself

Thursday's are Al-Anon night around here. You know, that one night out of the week I take for myself. Which I am ever so grateful for, because I could very well let her controlling tendencies get the best of me and not go to that meeting either.  Tonight's meeting, funnily enough, was about "Taking Care of Yourself." Meeting topics always seem to venture right on cue in perfect alignment with my life's going's on's. The very first reading referenced taking care of yourself physically, and that's just what I've been striving for lately. With beginning my running program, and making all the necessary appointments I can in financial reason, to take care of myself. I think I have done pretty well, and obviously my higher power has been watching over me. I am grateful I made it to the Dr. when I did. If something is wrong with me, I can't imagine how bad it could've gotten if I'd waited longer to make my next doctor's appointment. You do the best you can with what you're given. Sometimes you have to start small, and I think starting with physical care is a great place to start to transcend to emotional and spiritual well being.