Taking a step

I joined DailyStrength today after googling "menopause support groups." I have been feeling desperate for help lately and today it just reached a crisis point. After I googled and found this site, I started reading the entries and noticing the support that the members were getting. It felt ... hopeful... 
One of the members wrote about suddenly feeling like she didn't recognize herself or her life. That is exactly how I feel. I feel like I've had a personality transplant, turning radically from a nice caring sweet woman into a crazy, angry, paranoid, horrible person. 
I set my goal as "find more peace" but I would be grateful if I can just get through the next week without ruining anyone's life or my own. 
Thank you for listening.