sweets
Lately, I have been wanting to eat more sweet stuff. I can't help myself after dinner. I'm hungry for them. It always is like that. It has to be cake or something that sweet. That's why I am so fat. I should weight at least 130lbs. But now I probably weight about 175lbs. That's way to much for me. How do I get a handle on this, Idk.The hunger is there. I think it is my meds doing this to me.
Replies
I have the same problem! I find 50ml of icecream and 1/2 tin tinned pears or similar takes it away. You can sprinkle cornflakes on that too, an old trick from my childhood (not many cornflakes, just a few.)
We always used to have pudding when I was a girl. It finished a meal off with something sweet, stewed fruit, and probably some kind of starch (sponge topping, or a cornflake topping mixed with golden syrup & butter and cooked over the fruit.) It\'s quite intriguing how small a serving you can have and still have it work. Maybe you can save calories for a dessert every night?
oh - also, have you joined up for my fitness pal? it is a website that will count calories for you. I love it. :)
Yes i have fitness pal, but I ignore it. I am trying prunes for dessert. It will help me too. But it is some of my meds. I\'m on 4 pmeds, so that doesn\'t help, and having 4 men who eat all the time around me is hard, cause I see them eat and I want to eat too. We always have something good to eat around. 1 would like to loose about 25-30 lbs. So hard, and big women run in my moms family.
Angie, I want to lose weight too! My medication truly prevents this. I tried walking with my mom and sister 4x week last summer. My mom lost 5 pounds. I lost nothing. Then I signed up for a belly dancing class 2x weeknothing! I lost nothing. I used to metabolize calories so well. My medication does something to my sugar level. It\'s horrid. Anyway, I am trying again. Just started a weight machine and cardio machine class. Pray the pounds budge-am thirty pounds overweight.
I will pray for u.a