Sweating the small stuff...revisited.

Ahhh, tuesday.
For anyone who dares pay close attention, Tuesday is usually my worst day of the week. Tired, bitchy, etc.

I guess I had to talk about my wakingnessments. I slept better last night than I have for a few weeks...
...which still ain't that great, but at least today I feel, well, typical.

thanks for those comments.

You have heard about "sweating the small stuff". You hear it all the time. I say that I don't sweat the small stuff. But I guess a lot of that depends on what you call small.
As of late, a lot of small things have been accumulating on the back burner. Uh, oh. My wife sweats the small stuff and I use that to keep my perspective, but this also creates conflict as she believes that I don't care about anything. Well, sure, that's what it looks like.

But I notice that the small stuff I fret over is all self-invovlved. Lack of sleep, my moods, my short-term memory, My needs for affection and self-approval. I understand that we all need affection. That's not what I mean. I want affection MY way. I can't always get what I want so I nit-pick about it, and you get to suffer through it when you read my blog.
lack of sleep...sometimes it gets the best of me. But truth be told, I still function. I still carry on. worrying about it makes it worse as I go to bed dreading the idea about what time I will awaken. This must stop because it sets the table for disappointment and all that other crap I forget how to describe.

Moods...I control them the best I can. My wife makes a big stink about it. It does affect my family. It's my apporach that messes me up. When I am in a bad mood I need to communicate that. This way I can get away if I need to. I ususally say I am okay, believeing that I can power through my emoptions, and when I do that I always lose. If take a different approach, I might so better. everyone has bad mood days. I just worry too much about them, even on better days, thinking, when am I gonna snap? I always wait too long before I put my controls into action, meaning trying to power through my emotions, and by that time it's far too late.

My short-term memory isn't as bad as I make it. It's just one small incident that can set me over. call it codependence, but I let my wife down and she gets upset and I beat myself up. It used to be impossible to try to compete with my wife's brain, which was a well-oiled machine, she never forgot anything, but now as she is aging, signs are starting to show that she is human after all. It's not severe to the point where I need be concerned, but now we all know it's there, and we do forgive each other. I haven't injured anyone yet.

Affection...my wife got a flu shot Sunday and her arm is still sore, and many times last night I managed to agitate the injection site by giving her a gentle side hug or a squeeze on the arm. Boy, did I feel bad about that. It was a constant reminder to me that she avoids affection at all costs, seh gets a lot of it from me & the kids (to the point that she calls "touch overload") and she doesn't need it. Do happy couples survive without affection? I suppose i can get it from the dog, or the kids, or from you folks who are daring. I realize (but have not fully accepted yet, this is important) that I probably have a problem where I cannot get enough affection, and this is MY problem and not hers. This is a topic for another time.

Damn, I must be okay today, I can think good thoughts. What's up with that. Still do not feel joy. But again, another topic, another time. I really hope I can get to these soon.

Ciao.

Replies

deleted_user
deleted_user

You sound glass half full today, my friend. One person\'s small stuff is another person\'s huge burden, of course; it\'s all relative. I would say that affirmation and affection are pretty central to our sense of well being. Okay is.......well okay. Joy? Great when it happens, probably transient for most people.
The present moment is the only place to find the big ones: Joy, Hope, Peace, Love...........
Go well my friend and know my thoughts are with you xx