super tired. up too late the other day and it throws you off
super tired right now. up too late the other day and not enough time off.
went to the doctor and my cholesterol is FINALLY 196 total, it should be below 200 and is. yay! everyone was around and it was fun being there today. all my tests came back good except my weight. i've gained ten pounds in the passed two years. not good.
dropped off the papers on double strength human infant formula when in a tight squeeze for animals. all kinds of formulas, for wild life in general for rn.
called in the tile numbers and got caught in the rain. talked to byn who actually called back on work and then called again as a no sho. crazy all day from another guy not showing up at work. i can't keep him, but he doesn't know that yet. excessive days off.
had dinner at k's. all healthy and no deserts because his sugar is at 100. i went through that ten years ago. all you do is cut out all white food from your diet and it goes away. white food will kill you.
watched that show about easter island that started the trend on earrings long ears and short ears.
went to the doctor and my cholesterol is FINALLY 196 total, it should be below 200 and is. yay! everyone was around and it was fun being there today. all my tests came back good except my weight. i've gained ten pounds in the passed two years. not good.
dropped off the papers on double strength human infant formula when in a tight squeeze for animals. all kinds of formulas, for wild life in general for rn.
called in the tile numbers and got caught in the rain. talked to byn who actually called back on work and then called again as a no sho. crazy all day from another guy not showing up at work. i can't keep him, but he doesn't know that yet. excessive days off.
had dinner at k's. all healthy and no deserts because his sugar is at 100. i went through that ten years ago. all you do is cut out all white food from your diet and it goes away. white food will kill you.
watched that show about easter island that started the trend on earrings long ears and short ears.
Replies
today is actually wednesday. have to fix this later.
You say it\'s wednesday? Hump Day!
lol Judy
Good for you on the cholesterol! You have been working hard. Don\'t worry too much about the 10 pounds.. you should be able to lose it easily. *hugs*
Excellent news on the cholesterol! Losing weight is hard. Getting the cholesterol down shows that you\'re on the right track. Just have to tweak some things here and there, and you\'ll have it!! I know it!
And YEP! White food is no good. Switching to whole grain EVERYTHING years ago made an abundance of good things happen with my tummy and my bowels. Nuff said!! xoxo
Good news at the docs that\'s great. I lost a lot of weight by cutting out soda and bike riding. Have a good day.