stress and me

Stress is my enemy and today i'm going to confront it and say uh uh not gonna let you ruin my mood, my day or the quality of my life... i'm up early and making my game plan for the day and there's no room for you Mr. stress in it...  I will go to the hospital to see my sister today and bring some positive energy so it may help her out.. if i dwell on her problems it will just get me down and the stress will win... not gonna let that happen i am putting my armour on now!!!   weather isn't supposed to be so great today but will get out with the dog regardless i'm growing to love that walk time...