Stop Smoking
So I have a plan to quit smoking. My quit date is Sunday, as in Saturday night will be my last cigarette. I have been reading a program that I really enjoy and it makes a lot of sense, but I am still getting really anxious about it. I have tried to quit in the past and have had major anxiety attacks. I am feeling much more confident now, but that anxiety is in the back of my head. Not 100% sure I am going to be able to do this and really don't want to fall into a funk if it starts getting bad. I am just gonna take it a day at a time and see what happens. Yesterday I was feeling really great about it all, but today I can feel the anxiety creeping in. Very scary!
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