Still smiling

I went out for a meal with an old friend last night. She said she didn't mind if we stayed in or went out, didn't care if I looked well or tired and didn't mind if I was feeling happy or sad , she just wanted to see me.

The pressure was off , it felt great , i managed to put a little make up on and went to the local pub for a meal, she kindly dove me there and back so no walking involved at all. Three hours of chattering about nothing , no talks of illness, just chattering about anything and everything. It was wonderful. I cam home tired and have had to stay in bed an extra few hours today but it was worth it. I felt like a normal person  again for a few hours.

Today is a rest day for me as its my birthday tomorrow and i want to make sure I feel as best as I can .

Im continuing with the positive thinking and focusing on good thoughts. x