still not smoking.... day 2
one day at a time....thats what they taught me in recovery. So far so good. The worst part is after eating but I am dealing with it. WHen I want one I just say outloud (and i have freaked a few people out today) No! I dont need a cigarette. Its working so far.....
Replies
You are one strong person. You are doing sooooooooooo great!
Congrats on making this stand. I\'ll have to try shouting next time, LOL.
Well done TJ - the days add together quickly. I substituted with ordinary gum for a couple of months plus using the recovery tools.
How great you can do that and be on tx too. Yay.
I\'m so proud of you for quitting! I\'m next, but I know I can\'t do cold turkey like you!