STILL NOT FEELING WELL...
I get through each day, one day at a time...but its hard....I have no routine ...no nothing....
I have stuff I have to do today..and it takes everything I have just to get going...been up since 7am and I'm still trying to get everything together...to get going with another lousy day...
Also, I've had a headache for the last three days...don't know if its the stress, the blood pressure...or worry...but ...well...its the same ole thing...
I just don't feel well...
So tired....of being sick and tired!!!
that's all...
I have stuff I have to do today..and it takes everything I have just to get going...been up since 7am and I'm still trying to get everything together...to get going with another lousy day...
Also, I've had a headache for the last three days...don't know if its the stress, the blood pressure...or worry...but ...well...its the same ole thing...
I just don't feel well...
So tired....of being sick and tired!!!
that's all...
Replies
BTW...I need to study for an exam on thursday...and I just can\'t focus...on anything...
I know what you are feeling hun, I have been through days just like this. But you and I both know that this will pass. I suffer from headakes too, its due to high blood pressure. You gotta eat healthier, eat banana\'s drink soy milk for your cereal, drink lots of water, eat low in sodium meals. If you dirnk lots of coffee, limit it to 1 to 2 cups per day, you will also notice a difference in your bowels when you make that change.
Its all about a lifestyle choice. Improve your eating habbits, improve your love for your own well being, works wonders. I am here if you ever need me, huggles & cuddles
Ashley
Headaches can be caused from all sorts of things. Even eating too much salt. Hope you are feeling better soon.