Still Going

Well I'm still getting my daily walk on, which is the first time that I can recall that I've been this consistent. It really helps that my phone counts my steps, I find that really helps to keep me motivated. I've settled on a daily goal of five thousand for my first thirty days. After that I plan to move up to seventy five hundred. And move up in increments of twenty five hundred each month until I reach my target of ten thousand a day. So that's where I am at with that and it goes without saying, that I am very grateful good night and God bless you.