Still feeling good
Well I worked all weekend so I have alot to catch up on. I am down another 2lbs and that feels great. I have been doing much better with the protein drinks in the morning. What a way to start your day on high protein. The miralax seems to be helping my bowels move just about everyday and that in it self makes me feel great too.(sorry too personal) I love the stationary bike and wt training and then walking every other day the change up better it is not too boring and it woeks for the body. I think my hair loss is slowing down thank god it feels very thin. I can't belive my wt I haven't been this wt in such a very long while and I can't tell you how great it feels to move with ease and not be out of breath when you take the stairs. My skin feels soft and I can feel some muscle wow. Some of my co-worker stated that I look like I shrunk in ht that can't be I am only 5ft.
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