staying strong

Today is Saturday and it was a good day for me. I was able to wake up without the lag and was able to get out of the house, which in the recent past has been difficult to do. In keeping with my last post about seeing the small moments, I want to remember this small moment - having a clear head and being able to accomplish something for myself for a change. When I think about the last 10 years that have been wasted due to being depressed, it saddens me - those are 10 years that I can't get back. But, I don't want to think about that because I don't have another 10 years to waste.

Small moment of joy for today:  being able to leave the house and come back with a clear, rested mind

Stay well :)