Square one.
I realized that I haven't updated my goals in a while, and I also realized that I haven't reached any of them. Actually, I'm back at the beginning. 144 pounds and not a day pull free for months.
This time I am going to do things differently though. The first time I tried to loose weight I did it by starving myself. It worked, but it didn't last. I'm hoping that eating better and exersizing will have a lasting impact on my weight and overall health.
As for trich, I really don't know what to do... Every time I try not to pull for days I end up going crazy and making another bald patch. So I'm really just at a loss with this one. It is getting better though, so maybe it'll just work itself out... hopefully.
This time I am going to do things differently though. The first time I tried to loose weight I did it by starving myself. It worked, but it didn't last. I'm hoping that eating better and exersizing will have a lasting impact on my weight and overall health.
As for trich, I really don't know what to do... Every time I try not to pull for days I end up going crazy and making another bald patch. So I'm really just at a loss with this one. It is getting better though, so maybe it'll just work itself out... hopefully.
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