Spring Detox
I need to do a 5 day food diary for the dietician meeting on April 7. I need to decide one thing I want to eliminate from my diet. I'm thinking it will bad fats or white sugar not decided yet.
I'm looking forward to starting with 21 days of classes.
I'm looking forward to starting with 21 days of classes.
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Off to beginners yoga this morning. I\'m really finding yoga is helping with relaxation and body aches and stiffness.