Sometimes....

Stuff just SUCKS ya know? I have really been struggling with myself. Crawling back into my "hole" and just burrowing further and further. I hate it.  Today I put on my "big girl" shorts and got outside. I did 10 laps around the 4th floor. Just to be outside. I have become complacent in my wellness program. I need a kick in the butt. I need to be the one doing the kicking.  I hate that I have lost momentum. I can NOT dwell on that. I need to just start everyday like a new day and do my best for myself.  I haven't been around and it STINKS because this site has really helped me. All you guys have helped me to realize that I can achieve my goals and that I am NOT alone in my panic disorder or agorophobia. It's frustrating and hard, but I know that I can work through with some focus.  I need to get back to doing the things that were helping me. Thank you guys for continuing to send me love and hugs and kind messages. I am doing my best to get back on track.  God bless you all! Donna