something I do
One thing I enjoy doing is the solitude of jogging. I don't go very fast and I pass the time by praying for my ds friends. Part of the time I pray and part of the time I just meditate. They say prayer is asking God for something and meditation is waiting for an answer.
I hadn't jogged in almost a week because I got stung by some bees and my ankled swelled considerably due to allergic reaction. Not bad enough for a shot but almost I think.
It was still swelled this morning but there was no pain so I headed out. Not quite halfway through my planned 4 mile run I felt an enormous pain in my ankle like I got stung all over again and I think I know what it was. I never got the stinger out and it was spreading more poison from the constant pounding of the pavement.
I didn't want to quit so I prayed for the pain to subside and it did. I didn't feel it again until I got home. I was happy! Hope you all have a great day also!
I hadn't jogged in almost a week because I got stung by some bees and my ankled swelled considerably due to allergic reaction. Not bad enough for a shot but almost I think.
It was still swelled this morning but there was no pain so I headed out. Not quite halfway through my planned 4 mile run I felt an enormous pain in my ankle like I got stung all over again and I think I know what it was. I never got the stinger out and it was spreading more poison from the constant pounding of the pavement.
I didn't want to quit so I prayed for the pain to subside and it did. I didn't feel it again until I got home. I was happy! Hope you all have a great day also!
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