So frustrating :(
Not only am I not PF but it's getting worse!! I had been leaving eyelashes alone, but have been pulling at the corners. I know I'm doing it but just can't stop. I had grown in the eyebrow area that is closest to my nose and now that's being affected as well. So much for looking halfway decent for Florida next week :( Not sure if it's emotional stress or what. I'm always tired since I haven't been sleeping too well. My stomach is always in knots from constant nerves. I'm so consumed with this trying to get pregnant that it's all I ever think about and it's effecting my work. So now I can't walk in to work without feeling sick to my stomach wondering what else I may have screwed up. I just wish I could find a way to control my emotions and ease the tension and anxiety a bit.
Replies
You\'re journaling, hopes that helps to relieve some of the tension within.
Anxiety is affecting the way you think in all directions, including work, so step back, look at what you need to do to relax, focus on the immediate goal which is keeping your mind and body in synce. Breathe to help all the muscles relax, and know you\'re ok. We are here for you!
Thank yo so much!! I really appreciate it. I know I need to do something because I can\'t live like this. It\'s ridiculous!! Like you said, just need to take some deep breaths and figure out a way to calm myself. Maybe I should learn how to meditate....
Ugh. It sounds like you could use a vacation and a massage. I feel your pulling frustration. At least you can get false eyelashes for cheap. I need a toupee!!
I hope Florida goes well and that you can relax. And hopefully things will go easy with getting pregnant. I know you must be so frustrated. Good luck.