Small Victories
Like not having the second martini, and grabbing water and crackers instead. Figuring out I'm hungry - don't drink, EAT.
The water is good and cold - the crackers are multigrain and salty and good. I ran this morning and worked in the warehouse this afternoon - I'm HUNGRY and not looking for a buzz - my body is looking for food and salt.
I did have a martini with blue cheese stuffed olives first. But I wanted a second, and grabbed water and crackers instead. I actually did not go beyond the one - and for that, today, I am grateful.
The water is good and cold - the crackers are multigrain and salty and good. I ran this morning and worked in the warehouse this afternoon - I'm HUNGRY and not looking for a buzz - my body is looking for food and salt.
I did have a martini with blue cheese stuffed olives first. But I wanted a second, and grabbed water and crackers instead. I actually did not go beyond the one - and for that, today, I am grateful.
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