small step

Normally I lie about many things out of fear, yesterday was a small improvement for first time instead of lying which just blurts out without any thought like a natural response. I told the truth my wife had asked of I had a cigarette, would deny and lie but no pause or delay and just told the truth ofcourse she isn't happy that I did but I think it went better that I told the truth instead of trying to cover it up and lying about it. I hope i continue to be a honest person I'm making small progress but i hope I succeed being honest. Tommorow well be a major step and having my wife over to spend some quality family time  so I'm excited and I want her to be happy and us  a real family I want to give her the real me and not a fake version that lies and deceives her.