Small goals

I am celebrating a 1 pound lose. Well actually the scale is bouncing between .5 and 1. I elect to say one. But I will need to work hard this week to make it a solid one.  I have a 4 pound goal for the month of March. I know I can do this. You know what is funny, I found my WW weight book, and last April I was 10 pounds heavier. I feel accomplished in a wierd way. So I know that 4 pounds will be easy.