Slowly but Surely
Exercising sections of my body that are not working is doing the trick. Activating nerves that have not worked for a while does not feel good, but feeling in those areas is very good to have. I have so much more to go, but it is a good start. It's not like it can improve over night, but improvment is an improvment. Exercise is work, work, work, so only you can motivate yourself.
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just stop it. you just found out you have ms. now you have to heal your body. and it takes time . you dont have a job now /yes you do your job is to get stronger and heal your body. that is what i do exercise every day and healthy eating. and no stress. mind body and soul. are you on any thing for your ms. /oh i forgot vitamins look things up for ms. see what you think you want to take.we have our whole life to do this it\'s are job now. i hope this helps you. have a great weekend love ya april
So true, only one person can motivate ourselves to do what we have to.
Have a great weekend and take it easy.