Sleepless nights

Okay so the restless nights have started early this time. I haven't started any meds yet, but I am already not sleeping at night in antisipation for what may be the final outcome. This is the second night of tossing and turning and the thinking what if..... I do not like this part of everything, and this time I am starting it early. I don't know if anyon else has these problems when they are getting ready to go through an IVF/FET cycle, but I have it every time and don't know how to get my mind off it especially when I am trying to sleep.

Replies

deleted_user
deleted_user

I know that you mean. I do that all the time before the start of the IVF/FET cycle. In moments like that I keep reading and rereading notes from my doctor or listen to the music. After that you fill so tired and sleepy at work, but you fill that you fill. In my case piece of chocolate cake and warm tea put me right back to sleep. It not good, but you have a sweet dreams on the full tommy.
deleted_user
deleted_user

hoping all goes well with your FET. Try reading a good book, its the only thing that helps my nerves through this IF process. Wishing you lots of luck.
deleted_user
deleted_user

I agree with the other girls, have a snack before bed, helps you sleep better. Also reading a good book to help make your mind focus on something else. Plus it will make your eyes tired. I am the same way, haven\'t started any meds, but I am already having trouble sleeping, I am ready to do this IVF cycle, I just need to pray for patience and I try to remember to breath...slow deep breaths, helps me relax. I hope this helps.
Thinking of you!! Lots of hugs!!