sleepless nights

Been a bad week for sleep, also a fact that this is a result of early years of life. But No more do I sit and ponder on how wronged I feel or ask myself "is there any Hope" instead at 3am got up and played a video I love to watch(had to keep sound down), and enjoyed the next 2hald hour watching hbo concert of Lady Gaga and no problem falling asleep after that,also pleased I didnot use any meds to knock me out, Had a great time singing along and watching the show. In the past I would just lay awake thinking of past events now I stop that and do somethink which I enjoy doing :  )