Sleepless night

The past couple night's has'nt been very good.I know it's the fibromyalgia.Last night was really bad and I know it had to do with the stress at work.

Replies

deleted_user
deleted_user

I am so sorry. I hope you can try to reduce your stress and feel more comfortable. Breathe deeply through your nose and blow it out slowly through your mouth, feel your muscles relax. Maybe a nice soak in the tub before bed will help. Take care and I do hope you feel better soon.
Hugs
deleted_user
deleted_user

HELLO: HOPE YOU FEEL BETTER TODAY YOU AND I ARE THE SAME AGE 57 I BEEN DIVORCE SINCE MARCH 2009 I AM WORKING IN RETAIL BUT I AM LOOKING FOR A JOB TO DO FROM THE HOUSE IF YOU FOUND SOMETHING LET ME KNOW I NEED TO DO SOME EXTRA TO SOPURT MISELF MY NAME IS MARY
P.S IF I FOUND SOMTHING I WILL LET YOU KNOW TO