Sleepless in Ohio

 I don't know about all of you but I been having the hardest time trying to get to sleep these days. I think I am tired so I go to bed only to find out I can't Sleep ! I tried all kinds of remedies but I don't want to take drugs to get to sleep.           I am not stressed about anything that isn't out of the ordinary ,if I tell the doctor than he wants to give you drugs,they are the biggest drug dealers out there. So I tried warm milk,Melatonin,Valerian Root-------- doesn't work on me? If any of you have an Idea ,Please let me know , I am really tired and don't want to get sick from not having enough sleep.......... or is it an old age thing ?           We all have these days but mine are everyday,is this happening to you ? I Miss Penny more everyday , could that be it ? I feel like a robot walking around,sometimes I forget what I was going to do or get ? I know this can't go on , I guess if I get tired enough I might just fall asleep ? I hope all of you are getting the correct rest because it takes a toll on your mind and body....... please help.                                                                            Love you All,                                                                        Sleepless in Ohio