sleeping problems
about once a wk i feel this anxiety about sleeping, the fear of my ex coming after me just gets to me.. I am afraid to lay down and go to sleep... I hate tht he has this power over me still...he has left me alone 4 so long, but its an irrational fear and the fact tht he is mental ill and I just can't get the images out of my head!! how could a person treat another tht they r suppose to love or say they do.... everytime I go to use the knife I still feel alittle scared still. I need more than one but It was hard enough buying 1. and sleeping with the radio feels like I am giving him power and that really pisses me off!!! when does this go away?
Replies
Good morning tink22:)
I\'m not where you are, but i do know this. You have more power than you are giving yourself credit for. Just opening your eyes everyday and getting out of bed takes strength. Does sleeping with the radio give you comfort, if so keep doing that. Turn it into something positive. Hope i helped in some small way.