SLEEPING

I definitely have a problem! When I see my PC I have to let her know what is going on with me not being able to sleep. I had not had a wink of sleep all night! I did not sleep until 7:00a.m. this morning.....woke back up at 10:a.m.. In the past I have been up until maybe 2 or 3a.m. & then go to sleep. Now this is outragious!! I am trying to not get back on any anti-depressants....I have had my full back then. It feels like everyday this(anxiety) is getting worse. I know that it has gotten worse, because by me not being able to go to sleep last night!