Sleep is the cure!

So, I've discovered sleeping is the cure to my anxiety.  If I get up early, then by the afternoon I'm so exhausted I have an attack.  If I sleep in til noon, I feel a lot better in the afternoon.  So, I slept a ton yesterday and had no attacks!  It's now 12:30 and I've just gotten out of bed.  Tonight I have support group, though, so I might still have an attack after that.