sleep and fatigue

Took meds on time last night. Bath at 10:15, lights out at 11:45, read until 12:15. Tough time sleeping and fell off around 1:30. This morning started okay, but at 11:10am, I am so exhausted that I can barely stand up. And I have a meeting with the boss this afternoon. Going to try to get some lunch and hope that I feel better after.
Fatigue: started at 5, now at 9
Pain: 4
Fog: 5

Replies

jcpmoore
jcpmoore

Lunch did help. Or maybe it was just something that needed to pass. Either way, after my meeting I\'m outta here.
triunfadora
triunfadora

That doesn\'t sound good. It sounds like your sleep is not going well at all. You are doing good things, but 1:30 is pretty late to have finally fallen asleep. I hope it goes better tonight. Blessings.
jcpmoore
jcpmoore

Thanks, hon! It is late, especially when I\'m trying to get up at 6:30. The good news is that I don\'t expect to need any late nights like that one with my new class. Yay!